Muscletech Hydroxycut Hardcore Elite – Powerful Thermogenic Formula Muscletech Performance Series Hydroxycut Hardcore Elite is a powerful, complete and simple thermogenic formula. It contains an excellent combination of ingredients that increases energy expenditure and consequently accelerates definition and weight loss processes. Hydroxycut Hardcore Elite also boosts energy levels and promotes concentration. Nutritional information may vary depending on flavour. Instructions: Begin use with only 1 capsule in the morning to assess tolerance. On days 2 and 3, take 2 capsules once daily. On day 4 and beyond, take 2 capsules, twice daily, 30 to 60 minutes before your two largest meals (e.g., breakfast and lunch). Do not snack between meals. Do not take within 5 hours of bedtime. For best results, use for 60 days, combined with diet and training. Do not exceed 4 capsules per day. Drink 10 glasses of water daily for general good health. Read the entire label before use and follow provided directions.