ALLMAX CREATINE 400GR

 WHAT IS CREATINE? Creatine is a nitrogenous compound that occurs naturally in the body and helps to supply energy to all cells in the body, primarily muscle cells. Creatine is a quickly available source of energy for muscle contractions used to enhance athletic performance. Creatine has been shown to increase maximal strength and endurance by as much as 15% and up to 30% in power output and energy release in short-burst/interval sports like football, hockey, baseball, soccer and weight lifting; anything that requires intense bursts of speed and power. Pure Creatine Monohydrate Made With CreaMAX Technology! -100% pure micronized German creatine -Gluten free, vegan, kosher certified ingredients -Made in a cGMP registered facility -Created using CreaMax technology HOW DOES CREATINE WORK? Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of Adenoside TriPhosphate or ATP. Phosphocreatine donates a phosphate molecule to ADP to create ATP, the primary source of energy for muscle contraction, as well as other bodily functions. Directions Take 1 teaspoon (5g) dissolved in 240ml of water or your favorite beverage. Consume after your workout.